In theory, the success rate of this program is very high if you compare it to the old fashion way-sexual intercourse. However, there might still be some factors that can give contribution to the success rate  of having a baby. Thus, if you are to pass through or have undergone such procedure, it is definitely very important for you to know and learn how to boost your chances of conceiving.

• Toxins can cause the weakening of your immune system and may cause male infertility. If your blood circulation have high amounts of toxins and you decided to undergo IVF, it can decrease the success of the program. Due to this, it is very important that you first get rid the toxins inside your system. Colon cleansing or body detox can help you with this. But it also require you to stop some nasty habits that can build up your toxic levels for years. Some examples are drinking alcoholic drinks, smoking, and, worse, using addictive drugs.
• Eating habits. After you get rid some nasty elements that can harm your overall health, it doesn't stop here. You also have to treat yourself with some healthy foods and multivitamin or fertility supplements that can boost your reproductive system. This also requires you to take extra careful with the intake of the foods and nutrition. Besides that, you should also have to take multivitamins. Some  herbal supplements and of course some fruits can also help you a lot if you want to raise your IVF program success rate.
• Aroma therapy.  Some scientist have conduct some experiments on this, and the results are that the aroma therapy can give you such relief from stress, and it means it can help you a lot to decrease the level of toxin inside your  body. In this matter, aroma therapy may just actually be a complimentary to your efforts at succeeding your IVF program. It can't stand alone; it would work fine  if you include it with some strict healthy diets and habits.

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Both man and woman need to be healthy in order to conceive a child. When a couple cannot conceive in a span of one year, they might be having infertility problems. According to male fertility test that is done by researcher, infertility affects 10% (or about 6.1 million) Americans in the reproductive age. Contrary to myth, infertility is not always a "woman's problem." A third of the cases (about 35%) are actually due to male infertility. Infertility in men may be caused by many factors such as low sperm count, ejaculation problems, or "abnormal" sperm, which is said to be malformed and have a short life span.

Generally, your fertility is based upon your general health. If you live a healthy lifestyle, there is a high probability that your sperm will also be healthy. There are quite a number of threats that may affect male fertility. According to studies,nicotine, alcohol and recreational drugs are on the top of the list. Some are also connected to your everyday routine, like excessive stress, or overly intense exercise (may lower your sperm count by producing higher levels of adrenal steroid hormones, which lower the amount of testosterone in the body). Tight underwear, hot tubs, saunas, or anything that raises the temperature of your scrotum, including overheated vehicles and hot work environments, can also be the threat to male sperm count. You should also be aware of your working environment, such as exposure to environmental hazards like pesticides, paint, mercury, benzene, boron,radioactive substances, and heavy metals.

Lack of nutrition can also contribute to male infertility, including deficiency in vitamin C and zinc in your diet. Some diseases (e.g., tuberculosis, fevers, anemia) and infections are also suspect. These are infections of the reproductive system such as epididymitis, orchitis, and prostatitis. Some STDs such as chlamydia or gonorrhea also damages the spermatic ducts. You also risk transmitting your disease to your partner causing her to be infertile.

Some medications are also believed to be causes of male infertility. This include chemotheraphy, anti-fungal medication, antidiarrheal drug (sulfasalazine), and some groups of antibiotics (nitrofurans and macrolides). Likewise, the use of anabolic steroids is also known to cause testicular shrinkage and infertility.

Other threats to male fertility also include testosterone deficiency, trauma or injury to the testes, structural abnormality or blockage in the vas deferens, and varicocele, a varicose vein in the testicle that produces too much heat which harms and potentially kills sperm.

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The exact amount of ejaculate on every man is determined by a number of factors, including heredity, diet, overall health, frequency of sexual activity and age. The content, however, is about the same for all men: the ejaculate contains sperm and a long list of components of sperm count vitamins: ascorbic acid (vitamin C), calcium, chlorine, cholesterol, choline, citric acid, creatine, fructose, glutathione, hyaluronidase, inositol, lactic acid, magnesium, nitrogen, phosphorus, potassium, purine, pyrimidine, pyruvic acid, sodium, sorbitol, vitamin B12, and zinc. Each of these ingredients, though, represents just a tiny amount — and the total measure of a typical "load" is somewhere between 1.5 ml and 5 ml. The majority of the ejaculate volume is fluid from the prostate and the seminal vesicles.

So, what was found in that research study is that the lower quality semen could not be blamed on infrequent sex, but on the age, which can affect the production of male sperm count. Beside that, age can also affects the genetic quality of male sperm. In one study, scientist discovered that genetic defects in the sperm increase with age in men, possibly leading to become infertile, increased chance of miscarriage and increased risk of some birth problems. The scientists reported that older men are not only at risk for infertility, but they are also more likely to pass on genetic problems to their children.

Now, from these studies you can learn that as woman ages, her fertility decreases; and these studies are also show, age also has an effect on male sperm count. Both men and women must contend with their biological clocks. But, try not to worry too much. If you already have a healthy and balanced lifestyle over the years, with some healthy foods consumption, you still can have a good quality of sperm as the years go by. We give you some tips below how to have a good quality of sperm:

1. Eating habits. Your body can reflect perfectly about what kind of food you put into it. In order to avoid a low sperm count you have to stop eating junk food and start to eat foods that rich with vitamins and proteins. Try to consume as much natural foods as possible.
2. Water. Water is very essential for human life. Over 80% of human body is filled with water. There are many health problems are caused by a lack of water consumption on every day life. Therefore, to avoid having a low sperm count, you must drink at least 8 glasses of water per day.
3. Cut back on alcohol and caffeine. These 2 kinds of beverages are known as beverages that have adverse affects to your body and sperm count. Therefore, you have to reduce as much as possible the amount of your daily intake of alcohol and caffeine.
4. Quit smoking. Men that smoke are vulnerable to antioxidant depletion. Antioxidant such as beta carotene, vitamin E and vitamin C are very important to increase your sperm count. They can protect your sperm from oxidation and they can increase the concentration and motility of the sperm. Therefore, it would be most important to stop smoking.
5. Exercise. A light and regular exercise is a great way to reduce stress level of your body. But you have to be careful not to have too much exercise, especially exercise that can give a heavy impact to your testicles such as a bicycle race. Avoid wearing a tight underwear while doing exercise.

In many cases, the semen analysis yields results that are technically within the "normal" range, yet men may still feel dissatisfied with the contracting power of orgasms, the volume and appearance of their ejaculate, and their fertility. For them, and for men who simply wish to experience the added confidence and pleasure of higher semen volume, they can have the best male enhancement product which holistically addresses the problem.

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• LOW SPERM COUNT WITH AGE

The first thing you should know is that your chosen lifestyle may have certain effects on the attempt to improve your sex life. Erections depend on how much blood reaches the penis and can be trapped within the sponge-like tissues called Corpora Cavernosa. This means that you will have to take care of your circulatory system by exercising. Don’t start thinking that you have to exhaust yourself on the training machines. It’s nothing like that. What you need most is cardio training, like running on the treadmill. The basic idea is to get your cardiovascular system in shape and keep it fit for action. Sex is the equivalent of an intensive workout, which is why your heart and blood vessels must be up to the task.

Exercising is not only good for the heart, but will also replenish and boost your energy. As the body gets used to more effort and a higher demand on its resources, it produces more and more energy. You will become an energetic person and give you a positive outlook on life. Your body will also release more endorphins into the bloodstream than usual. Endorphins are the substances that make you feel happy and satisfied after a good orgasm. They are the “feel good” chemicals that your body produces naturally.

After every gym session your body will ask for food in order to replenish the energy lost through effort and also to heal itself. On the other hand, a highly satisfying sex life also requires that certain foods be made part of your daily meals. Fortunately, the list is long enough to leave plenty of room for experimentation and to avoid boredom.

The first substance that must become a regular part of your diet is zinc. This trace mineral is instrumental in your overall well-being and for the proper functioning of your body, not to mention the production of testosterone and  male sperm count. you can find it in oysters, beans, nuts, pumpkin seeds, sunflower seeds and whole grains. The second substance is Vitamin B6. This vitamin is tied to the libido for both men and women and the main features of B6 deficiency are depression, lower libido and insomnia. The best foods for B6 are breakfast cereals, baked potatoes, bananas, chicken, pork, trout, tuna and spinach. Vitamin E is another substance linked to sex and reproduction. The best sources of vitamin E are vegetable oils, nuts, wheat germ and fish. And last on the list is vitamin C. These amazing sperm count vitamins is  the key substances in our bodies and is involved in the production of tissues. Studies have shown that testicles contain 10 to 50 times the quantity of vitamin C found in the blood. Vitamin C is found in fruits and vegetables.

And after all that exercising and eating there’s nothing better than putting your feet up and relaxing. That’s right, the third thing you must do in order to maximize your sex life is to relax. Stress has a huge negative impact on your sex drive and is likely to spoil everything. Actually stress is one of the major gates by which the “don’ts” could enter your life.

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